Changes Counselling

I offer a confidential and non-judgemental space where you can openly talk about your thoughts and feelings, and work through issues at your own pace.

In Person-centred counselling, the focus is on what is going on for you, and how you feel about it. 

My purpose is to provide the empathetic listening ear that can help you to find your way to being the person you know yourself to be, and towards further personal growth. 

The first step is to take a look around the website. You'll find information about my services and what I can offer.

The next is to book a free 15 minute initial consultation call to make sure we're a good fit with each other before arranging your first appointment. 

 Your time and energy is valuable, so if a dedicated quiet space to think and talk together would work, we can arrange in-person appointments. Alternatively, you might prefer a telephone or online session, where you don't have to travel and can be in the comfort of your own home or other private space.

There's no obligation to book multiple sessions. You can decide how often you would like to meet, and we can review this as we go along. 

If you have a question that isn't answered on the website, please email me at hello@changescounselling.co.uk.

How about we have a chat and get started? Together, we'll explore your experiences, your thoughts and your feelings so that you can find your own answers, and choose and navigate your own path to the future.